Stress. You can walk it off.
- Corbett Chiropractic Care
- Jul 5, 2018
- 1 min read

Remember that after a stressful day, 5 minutes of continuous motion will help burn off the stress hormones. Also remember that the human instinct is to pause around three minutes, so use something (a song, a timer) to make sure you don't stop for 5 minutes.
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