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Stress. You can walk it off.

  • Writer: Corbett Chiropractic Care
    Corbett Chiropractic Care
  • Jul 5, 2018
  • 1 min read

Remember that after a stressful day, 5 minutes of continuous motion will help burn off the stress hormones. Also remember that the human instinct is to pause around three minutes, so use something (a song, a timer) to make sure you don't stop for 5 minutes.


 
 
 

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